I weighed myself again this morning in hopes that something had dropped off. I had put on 1.5kg overnight. Not happy. In fact it is very disappointing. I had an appointment with the Dr this afternoon about other things and she told me that it will take a long time for my body to start thinking of shaving the fat because it has been there for so long and I am most likely genetically predispositioned to be chunkier. Still not happy!
So if any of you have been watching the Aussie version of the Biggest Loser you will understand when I say that I did a Cosi today. The day they show Cosi going on a food bender is the day I think stuff it and had myself a small McDonald's Cheeseburger and choc mint sundae. For the first time in the whole show I actually sympathise with the guy (he is a right pain in the neck though).
I felt guilty because I knew it was wrong and that I am my own worst enemy and also because I enjoyed it. Man alive those endorphins that race through you when you have take away food.
To make me feel doubly guilty I get home and find a nice message on my blog from someone who has never contacted me before telling me to stick with it as I am an inspiration to the Internet community. The good thing though is it gave me a good kick in the butt and I hope to get back on track tomorrow. Wish me luck.
Thanks Nicole for your kind encouraging words. I hope you do well at weight watchers.